Monday, December 21, 2015

Reduce the level of sugar in the blood by food.. Apple. Alosbraszos. Pulses. Islands. Fish. Orange. Soybeans. Green Tea



When trying to balance the level of sugar in the blood, it is important to deal with many of the foods that cures the disease. In fact, you will be surprised how much is available in grocery stores. Food following characterized by their ability to overcome this disease:
Apple: Apple is also known in today protect you from your doctor. When we talk about diabetes does something forbidden about this particular fruit. Where it grows in the thermal areas around the world, apples come from among thousands of choices and shapes. But any type of apple you choose is subject to important nutritional benefits you need. Apples peeled has Kuerstan, Flavonoid reduces diabetes in as a result of its ability to resist oxidation.
Alosbraszos: family Alzenbakah, edible portion is seated   Underground. Alosbraszos important source of glutathione, an antioxidant compound helps blood sugar equilibrium.
Pulses: Not only   Good for the heart but the legume family contain many Vetoniotrants that help in your war against this disease. Although dry beans are the best choice but preferably dipped in water for several hours before you cook.
Islands: a large amount of Alkorotanued anti-oxidant, helps protect the heart and balance the level of insulin.
Fish: Even if you do not like fish (like me), you might benefit that will change your opinion (like me) not only seafood but also omega-3 fatty acid helps to balance the level of sugar in the blood.
Alnicolat:   Alnicolat known from time immemorial usefulness, Alnicolat one of the most important nutrient-rich foods. It's a large amount of minerals and healthy fats, for inclusion in your diet will help you to protect your heart and blood sugar in balance. And therefore it is not wise not addressed. With no extravagance.
Orange:   God blessed this fruit available human and which has a number of low sugar. Orange fruit acid, which when eaten turn into   Alkaline is an important source of Vetoniotronat which helps fight diabetes, this includes Flavonoid carotenoid, Terbins, Bistin and glutathione.
Soybeans:   Not because it of the legume family, but is also enjoying strong proteins, Bean Alsoaat extends body   Alvioastroyjan, Oazarovlavon and saponin, which helps balance blood sugar.
Green Tea: Maybe it's the times when you drink Ilanit j are the most healthy. Four cups of tea a day you get out on the pot that you need from the antioxidants enjoyed by green tea especially Alkatcinat and Altaiens which helps balance blood sugar.