Thursday, December 24, 2015

Group vitamins (b) of the vehicle.. Thiamine. Riboflavin. Niacin. Pantothenic acid. Biotin. Choline. Folacin



Vitamin B is not vitamin one but it is a group of vitamins vehicle have common features in terms of decay and water functions of the symptoms resulting from shortages in addition to being working with each other so the lack of one often Maicon accompanied deficiency group vitamins but to a lesser degree.
It is a nine vitamins, namely:
1 - Vitamin B1 or thiamine.
2 - Vitamin B2 or riboflavin.
3 - Niacin.
4 - Vitamin B6.
5 - pantothenic acid.
6 - biotin.
7 - choline.
8 - Folacin.
9 - Vitamin B-12.