The treatment of cancer is strong, heavy and exhausting to the body, which may last for weeks and months, causing the discomfort of the patient more than the disease itself. Many patients feel tired and depressed, and unable to concentrate after undergoing treatment. Fatigue during cancer treatment is due to lack of eating, sleep, activity, low blood count and depression. If the causes of depression are known, it is always easy to treat. Fatigue and depression are not usually caused by food problems. Here are some tips to keep in mind when dealing with fatigue and depression:
- Speak and do not conceal your feelings and fears, and be open with others, it dispels your fears, and advise you to talk with the good people who believe in God, because you find in this the shortest way to curb fears and raise morale, "not by the remembrance of God reassuring hearts.
- Increasing your knowledge of the treatment and its associated side effects and possible side effects facilitates the control of fear and reduces the feeling of depression.
- Plan your day to have many installments of rest.
- Regular exercise helps control fatigue and improves the patient's psyche.
- Speak and do not conceal your feelings and fears, and be open with others, it dispels your fears, and advise you to talk with the good people who believe in God, because you find in this the shortest way to curb fears and raise morale, "not by the remembrance of God reassuring hearts.
- Increasing your knowledge of the treatment and its associated side effects and possible side effects facilitates the control of fear and reduces the feeling of depression.
- Plan your day to have many installments of rest.
- Regular exercise helps control fatigue and improves the patient's psyche.