First aid for bruising:
1. In the case of an injury accompanied by severe bruising, first aid should be done as in the cases of wounds to stop bleeding bleeding and then complement the first aid to the bruise.
2. Apply as a cold material above the bruise so that it covers the whole area and fix it with a compressive strap and fasten it for 15 minutes and then put a light band over the contour position.
1. In the case of an injury accompanied by severe bruising, first aid should be done as in the cases of wounds to stop bleeding bleeding and then complement the first aid to the bruise.
2. Apply as a cold material above the bruise so that it covers the whole area and fix it with a compressive strap and fasten it for 15 minutes and then put a light band over the contour position.
Labels
Sports Medicine