Football Basics:
Running, twisting, jumping, hitting the ball, stopping the ball, hitting the ball with the head, and any kind of physical friction sports injury occurs as a result of direct or indirect friction depending on the mechanics of the movement and the football does not allow players to touch the ball with arms.
Most of the injuries are related to the lower part of the body. The preparation of a football player requires special attention to the locomotive. The movements of the player on the pitch are marked by speed, fast running, and long-term performance that requires a high degree of muscle conditioning to produce energy in a pneumatic and aerobic manner.
Running, twisting, jumping, hitting the ball, stopping the ball, hitting the ball with the head, and any kind of physical friction sports injury occurs as a result of direct or indirect friction depending on the mechanics of the movement and the football does not allow players to touch the ball with arms.
Most of the injuries are related to the lower part of the body. The preparation of a football player requires special attention to the locomotive. The movements of the player on the pitch are marked by speed, fast running, and long-term performance that requires a high degree of muscle conditioning to produce energy in a pneumatic and aerobic manner.
Labels
Sports Medicine