The causes of dehydration.. Loss of body amounts of water and salts due to illness or preoccupation, diarrhea, exhaustion, fever, excessive sweating and urination a lot

Drought occurs when the body loses more water and salts than is compensated. Although an adult loses more than 10 glasses (about 2.5 liters) of water a day by sweating, breathing and removing waste from the body, and loses minerals such as sodium, calcium and potassium - which maintains fluid balance in the body - What he can compensate for what he lost through the food and drink consumed, even if the exercise of physical activities to help the loss of water and salts.
Drought can sometimes occur for simple reasons, including not drinking enough fluids due to illness or preoccupation, or because there is no nearby water source, sometimes during travel, climbing, and camping, for example.
Other causes of dehydration include diarrhea, vomiting, fever, severe sweating and excessive urination.
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