Muscle cramp:
Athletes or non-athletes who perform heavy muscle work may experience painful cramps in the muscles or muscles that may last for a few seconds or a few minutes. Muscle contraction may occur during training in the hot air, and muscle contraction causes the length of muscle exposure to decrease Oxygen, as it happens when doing a long-term muscle effort or because of some chemical changes in the muscle as the retention of amounts of sodium element within the fibrous muscle or loss of water loaded with salts due to sweat decreases the level of fluid in the cell and increase the pressure of nitrogen due to increase in water loss from Cell to the outside, and be loaded with salts, which causes shortages in the incidence of contraction occurs contraction in the muscles of the grocery man water, foot soles, the muscle of the four heads of the femoral, the muscles of the calf back, abdominal muscles, and are exposed to these players medium and long-distance infection.
Ambulance and treatment:
You should work to prolong the muscle contraction and individual relaxation and follow with the rest of treatment:
- Immediate treatment in the "spray and individual" method by fluorine mothane to relieve the pain of muscle contraction.
- After a period of time the massage works for the member.
- Graduation of free movement movements for the purpose of lengthening muscle contraction.
Athletes or non-athletes who perform heavy muscle work may experience painful cramps in the muscles or muscles that may last for a few seconds or a few minutes. Muscle contraction may occur during training in the hot air, and muscle contraction causes the length of muscle exposure to decrease Oxygen, as it happens when doing a long-term muscle effort or because of some chemical changes in the muscle as the retention of amounts of sodium element within the fibrous muscle or loss of water loaded with salts due to sweat decreases the level of fluid in the cell and increase the pressure of nitrogen due to increase in water loss from Cell to the outside, and be loaded with salts, which causes shortages in the incidence of contraction occurs contraction in the muscles of the grocery man water, foot soles, the muscle of the four heads of the femoral, the muscles of the calf back, abdominal muscles, and are exposed to these players medium and long-distance infection.
Ambulance and treatment:
You should work to prolong the muscle contraction and individual relaxation and follow with the rest of treatment:
- Immediate treatment in the "spray and individual" method by fluorine mothane to relieve the pain of muscle contraction.
- After a period of time the massage works for the member.
- Graduation of free movement movements for the purpose of lengthening muscle contraction.
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Sports Medicine