Symptoms: feeling nuisance and brimming with spasm in the lower abdomen and a change in bowel action varies between constipation and diarrhea and Ranging between both of them.
Causes: It seems that the reason is excessive sensitivity in the intestines arising from excessive greed, and usually syndrome is associated with a feeling of anxiety and decadence. It is not yet clear that stress is part of the reasons or as a result of the syndrome, which usually begins in people between the ages of fifteen and forty-affects women twice men.
Treatment:
- Relaxation techniques to reduce stress.
- Avoid high-fat foods and spices.
- Reduce alcohol, coffee, tea and smoking cessation.
- Mint tea or eat green leaves when the crisis occurred.
