Tuesday, December 1, 2015

Possible replacements between different food ingredients for diabetics



1 - Replacement of non-starchy vegetables and 25 thermal units + piece   Fruit 40 calories = Loaf of bread 70 price.
2 - Replace full-fat milk 170 units, including the following:
** 1/2 loaf   70 units
** Piece of meat fat-free 55 units
** Alternatives grease one 45 unit
3 - Replacement cup skim milk following 125 thermal units:
** Bake 70 + piece of meat 55.