Food should be avoided or minimized when people with high blood pressure.. Meat, fish, dried and preserved NIL NAM December 15, 2015 1. Meat, fish, dried and preserved. 2. Soups Maggie. 3. Salted processed foods. 4. Salted nuts. 5. Fast food. 6. Souse. 7. Any foods with added salt or sodium. Share This: Facebook Twitter Google+ Stumble Digg