Tuesday, December 15, 2015

Food should be avoided or minimized when people with high blood pressure.. Meat, fish, dried and preserved

1. Meat, fish, dried and preserved. 
2. Soups Maggie. 
3. Salted processed foods. 
4. Salted nuts. 
5. Fast food. 
6. Souse. 
7. Any foods with added salt or sodium.