Eye strain in front of a computer screen for long hours may make you suffer from one of these symptoms:
** Pain and fatigue in the eye with itching and dryness.
** Low vision of distant objects.
** Headache or pain in the muscles of the neck.
* Difficulty in concentrating.
** Increased sensitivity of the light.
For this you have to follow the following:
** Give your eyes time to rest.
** Try closing your eyes when from time to time to moisturize the eye and prevent dehydration.
** Beyond the screen for eye distance of 60-80 cm to prevent eye strain.
** Mark the top of the screen in the level of your eyes from where Height
** Keep your computer screen clean, Dust reduces visibility.
** See a doctor if you continue to complain of stress.
