Fluoride tablets:
- A- only swallowed
- b- Chewing then swallowing***
- C- only chewing but not swallowing.
The correct answer is b. Chewing then swallowing.
While fluoride tablets can be both swallowed and chewed, chewing offers some added benefits for dental health:
- Increased surface area:
Chewing the tablet increases the surface area exposed to saliva, leading to faster and more effective absorption of fluoride by the teeth.
- Direct contact with tooth enamel:
Chewing allows the fluoride to directly contact the tooth surface, particularly hard-to-reach areas, providing further protection against cavities.
- Stimulation of saliva production:
Chewing stimulates saliva production, which naturally helps wash away food debris and bacteria, further enhancing the cleansing and protective effects of fluoride.
Therefore, while simply swallowing the tablet is still beneficial, chewing and then swallowing is the most recommended way to maximize the effectiveness of fluoride tablets for improving dental health.
Please note that it's important to follow the specific instructions provided with the fluoride tablets you are using, as dosage and other recommendations may vary.
