Sunday, December 20, 2015

Distribute food components with calorific value.. Fruit. Protein. Greasy. Sugars



 Keper 100 gm
Calorie
Protein
Fatty
Sugars
Apricot
400
0.5
0
7
Pineapple
51
0.5
0
5
Avocado
200
2
20
6
Banana
40
105
0
20
Cherries
87
1
0
18
Mussels
306
2
0
75
Fig
80
1
0
20
Freese
35
1
0
8
Guava
50
0.5
0
11
Kiwi
55
105
0
11
Manga
73
1
0
17
Coconut
370
4
35
10
Orange
40
1
0
9
Melon
31
0.5
0
6
Watermelon
30
0.5
0
7
Peach
45
0.5
0
8
Pears
65
0.5
0
15
Apples
55
0.5
0
12
Peach
58
1
0
13
Grapes
80
1
0
17
Fruit syrup
85
0.5
1
15
Dried fruit
300
3-23
0.5-2
30-75
Fruit painting
620
15-27
45-60
15-19