Friday, December 18, 2015

Health problems facing diabetics.. Constipation. Dyspepsia

The patient do the following:
** A lot of drinking water, especially before eating two hours.
** Eat more vegetables and fiber.
** Use of grains containing The fiber from pharmacies.
If you're someone who Suffer dyspepsia you:
** Split into two meals.
** Drinking a glass forget before going to sleep.
** Try a little walk after eating.