Osteoporosis is a disease Bone. He called the lack of expression is a natural and clear in bone density (the amount of Bone organic and inorganic) and quality change with age. Bone in Natural state like sponge filled small Palmsamat. In the case of Osteoporosis fewer pores and grows and bones become more brittle And lose its hardness, and therefore they can break easily. And bones Most susceptible to fracture in patients with osteoporosis are the hip and thigh, Crank - usually just above the wrist - and spine.
Habits Food and good lifestyles of great importance for the prevention of osteoporosis, And many people believe that osteoporosis caused all calcium deficiency In diets and this is not true, because there are elements and vitamins such as Vitamin (d, c, e, k, ...) and some minerals (such as magnesium , Phosphorus, manganese, ...), proteins, these nutrients have roles Vital in the prevention of osteoporosis in conjunction with other factors, such as sports And exposure to sunlight.
Increased Prevalence of osteoporosis in Western countries, where it became Get one out of three women over fifty. In the United States More than 30% of women older than 65 get one or more of the fractures in Spine, and more than 250,000 people infected with a broken pelvic bone each year , And of these 20% die from complications.
