The role of vitamins:
** In the chemical reactions that take place within our body, for example in the field of secreting glands and digest food, renewal and cell proliferation.
* Contribute to the process of growth is necessary to preserve the health and activity of the body and for the production of healthy tissues and organs able to withstand in the face of the enemies of the body and to address them.
* Improving the functioning of the nervous system, which is considered as an early warning system for humans.
* Maintains and regulate the functions of the body.
