Tuesday, December 15, 2015

Tips to avoid health problems for the use of the Internet.. Social priorities feet and do not neglect the problems of everyday life



** Select a certain time daily to sit on the internet does not exceed 3 hours.
** Select the target of dealing with the network.
* Think about how to reach the goal of the most direct route and in the shortest possible time.
** No side bother matters or temptations and focused on the goal.
** Side to sit on the internet to entertain for long hours
** Social priorities feet and do not neglect the problems of everyday life.
** Advisable to take a break every 15 minutes given to the farthest point in the room for half a minute to avoid dry eyes.
** Does not work for more than 3 hours to avoid eye problems.
** Then the athletic program daily outside the home.
** Observe children's Internet use and Guidance what benefits them.