Which of the following foods enhances the absorption of an iron supplement?
A- Orange juice
B- Green beans
C- Fortified Milk
D- Baked potato
Correct Response: A
Vitamin C aids in the absorption of iron, and orange juice is a reliable source of Vitamin C. Green beans, milk, or baked potatoes do not support the absorption of iron; they do not contain the necessary vitamin C.
A- Orange juice
B- Green beans
C- Fortified Milk
D- Baked potato
Correct Response: A
Vitamin C aids in the absorption of iron, and orange juice is a reliable source of Vitamin C. Green beans, milk, or baked potatoes do not support the absorption of iron; they do not contain the necessary vitamin C.
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