The most important plants in carotene content.. Stock islands. Radish. Celery. Green onions. Watermelon

Name of food (100 g)	How much it contains beta carotene (mcg)
Black Paper taro	3600
Green taro leaves	3080
Spinach	2858
Coriander	2100
Papers islands	1700
Manga	1600
Radish leaves	1590
Celery	1200
Apricot	640
Islands	570
Mint	330
Alnicoa	300
Lettuce	300
Tomatoes	225
Parsley	200
Green onions	180
Cantaloupe	170
Alakidnaa	170
Peach	166
Green pepper	160
Orange	130
Watermelon	125
Cabbage	120
Citrus different	115